The Family Section Episode 9: Mental Health, Featuring David Jack Download

45:05 Download July 20th

In this week’s episode of the Family Section, Tony and Greg dive into the topic of mental health and how important it is and prevalent in today’s society especially with younger kids.
In the second half they are joined again by friend of the podcast David Jack, he’s one of the world’s most recognized sports performance and conditioning coaches, David Jack is an industry leader and consultant for major brands & publications such as Reebok, Rodale, Men’s Health, and Women’s Health. He’s been on the Katie Couric Show, done corporate gigs, has a line of Men’s Health fitness DVD’s, worked with some top professional and collegiate athletes. 
The guys dive into David’s outlook on the importance of mental health who it impacts and how it impacts different people. The environments these people create and exist in and how all of that goes into mental health.
David has an infectious attitude and outlook on mental health and wellness, he shares his thoughts on how important everyone’s mental health is after the crazy past few years with the world shutting down and people having to learn how to respond.

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